Slim & Strong 4 month

Advanced program for women 3 – 4 times / week who want to acquire model proportions, sculpting legs, buttocks and the whole body

Includes training for cardiovascular endurance, muscle hypertrophy, muscle endurance, agility

Full gym required

Training duration 50 – 60 minutes

PDF description / exercise video

Price: €59.99 per month

€199 for 4 months (€49.75 / month)

€440 / Annual program (11 months) (€40 / month)